Women in Public Service
As North Carolina’s leaders reduce and remove retirement benefits offered to state employees, all will feel the impact, but more so women, due to historically lower lifetime pay for the female workforce.
As North Carolina’s leaders reduce and remove retirement benefits offered to state employees, all will feel the impact, but more so women, due to historically lower lifetime pay for the female workforce.
Need a new summertime outfit or swimwear? Want to get significant savings on summertime getaways? AMBA Discounts has got you covered. AMBA is here to help make your cherished summer days even better.
Tuhkana Swimwear
Tuhkana makes easy-to-wear, eye-catching suits with an elegant twist. Their sustainable and eco-friendly fabrics fuse timeless designs, modern fits, and comfortable materials. Every collection is thoughtfully selected for a unique style that can be easily matched with other pieces. You don’t need 10 new bikinis every summer – but you can have 10 different styles by picking a few new pieces. AMBA Discounts offer: 25% off entire purchase online.
Atlantis Paradise Island Bahamas
Swim with dolphins, play golf at the awe-inspiring Ocean Club Golf Course, relax at Mandara Spa, try your luck at Atlantis Casino, or explore local Bahamian cuisine at this gorgeous getaway. It’s the ultimate destination vacation for solo travelers, couples, or the whole family! AMBA Discounts offer: Save up to 25% off our Best Available Rates PLUS receive unlimited access to Aquaventure Waterpark.
Sunski Sunglasses
Nothing celebrates the great outdoors more than protecting it. That’s why Sunski’s mission is to make the best sustainable sunglasses on earth. Its revolutionary recycled polymer transforms post-industrial scrap plastic into the frames for all its sunglasses. Plus, Sunski donates a percentage of every sale to environmental charities each year. AMBA Discounts offer: 25% off entire purchase!
Explore a world of additional savings on clothing, entertainment, shopping, and car rentals by visiting www.passportcorporate.com
Members, if you don’t have your activation code, please call our office at 919-834-4652 or 800-356-1190.
Treating summertime allergies is just one reason to visit your eye doctor. Protect your vision with the comprehensive Vision Plan from NCRGEA and AMBA.
NCRGEA & AMBA are here to help you embrace this new and exciting chapter with insightful planning and an optimistic, intelligent strategy.
NCRGEA has many active programs and processes in place to achieve its annual goals, but to be even more effective, the Association needs the voice of its members to be heard in the General Assembly.
We’re here to help you understand the potential causes of fractured or broken teeth, how to care for a broken or chipped tooth, and what solutions and options are available.
Governor Cooper has proclaimed May 5-11, 2024 as Public Service Week in the great state of North Carolina. The purpose of celebrating this week is to admire and honor the people who deliver public service and make everyday chores possible for us.
In North Carolina, public service employees have been and remain the main contributors to the many accolades our state has received. They are professional, dedicated, and knowledgeable and can be depended on to keep our state and its many communities running smoothly.
So, this week, join NCRGEA in raising a glass to the people employed in the public sector and shine the spotlight on their work.
Everybody loves a good burger, right? They’re delicious and can satiate even the biggest appetite. However, the trans-fats and high calories of traditional burgers have significant health concerns. No worries! AMBA has a fresh beef-free spin on this family favorite that delivers juicy flavors and heart-healthy omega fats and protein.
These salmon burgers will surely be a crowd-pleaser at the dinner table or a weekend get-together. You can serve them on a bun with arugula, tomatoes, onions, and Tzatziki sauce. Or, for a low-carb option, serve them on a bed of lettuce and sliced seasonal vegetables dressed with lemon and olive oil.
1) Cut salmon into bite-sized chunks. Place about ¼ of the salmon in the bowl of a large food processor. Add the Dijon mustard and run the processor until the mixture is pasty. Transfer to a large mixing bowl.
2) Place the remaining salmon in the food processor. Pulse a couple of times until it’s coarsely chopped into ¼-inch pieces. Be sure to maintain some texture without getting pasty. Add the finely processed salmon to the bowl.
3) Add the minced green onions and chopped parsley to the bowl—season with coriander, sumac, paprika, and black pepper. Add the kosher salt and mix until combined. Cover and chill for approximately 30 minutes.
4) As the salmon chills, slice a tomato and red onion. Line a sheet pan with parchment paper and a plate with paper towels.
5) Sprinkle the breadcrumbs on a plate. Divide the chilled salmon mixture into four equal portions and form into 1-inch-thick patties. Place each patty in the breadcrumbs and press to coat on each side. Place the breaded salmon patties on the lined sheet pan.
6) Heat 3 tablespoons of olive oil over medium-high. Lower each of the patties into the hot oil. Cook until lightly browned on the bottom, then flip. Cook for about 4 minutes or until the patty is medium-rare and lightly browned on both sides. Adjust heat as necessary during cooking.
7) Set cooked salmon burgers onto the paper towel-lined plate to drain. Sprinkle lightly with salt and a squeeze of fresh lemon juice. Spread with a bit of tzatziki sauce.
8) Layer on the arugula, tomato, and onion slices. Enjoy!
People who have needed an ambulance frequently ask the same question when they receive the bill: “How is the cost of the ambulance so expensive?” Why should a short ride to a nearby hospital cost significantly more than an Uber ride? The reason is simple: an Uber ride only needs to get a passenger to their location. On the other hand, an ambulance ride is designed to provide vital assistance to someone experiencing a medical emergency and deliver them to the hospital. AMBA can help you understand why medical transportation can be so expensive and how to help avoid paying this out of your own pocket.
Emergency medical teams need hands-on experience in dealing with emergencies. In addition to the cost of training Emergency Medical Services personnel, having at least two people for every patient in an ambulance is often necessary.
People who receive ambulance transportation pay for the services they receive and the cost of making ambulances readily available.
All equipment and staff must also meet local and state regulatory requirements. The cost of this maintenance rapidly adds up. Treatment equipment to stabilize the trauma patient before reaching the hospital can include emergency ventilators, stretchers, cardiac monitors, infusion pumps, nebulizer machines, oxygen, and more.
What if the patient receives no additional care during the ambulance ride? Unfortunately, these services frequently don’t itemize the care or medications a patient may receive during an ambulance ride. Patients are charged for one of two types of care: essential life support or advanced life support.
In fact, the ride is the least expensive part of an ambulance trip. The mileage charge generally makes up the most minor portion of the final bill.
No matter the financial cost, the priority is to get trauma patients to the hospital as quickly and safely as possible. An Uber ride is no substitute for the care an experienced EMS team with vital, life-saving equipment can provide.
NCRGEA and AMBA can protect your savings with a Medical Air Services Association (MASA) plan. MASA provides lifesaving emergency transportation services. Services are paid in full, with no deductibles, co-pays, or dollar limits. MASA covers your ambulance or airlift in all 50 states and Canada, regardless of your age or medical condition.
Your care is the most important thing in a medical emergency. You can make the cost worry-free by signing up today. NCRGEA and AMBA make getting MASA easy. You can even sign up online. Learn more at www.AMBAmedtransport.com/NCRGEA or call 800-956-1228 Mon.-Fri 9am-6pm ET.