Free virtual webinar Lunch & Learn Series: “Healthy Living for Your Brain and Body: Tips from the Latest Alzheimer’s Research”, presented by Nancy Swigert, a retired speech-language pathologist and volunteer for the Alzheimer’s Association.
At any age, there are lifestyle habits we can adopt to help maintain or improve our health. The latest research indicates that these habits may also help keep our brains healthy as we age, and reduce the risk of cognitive decline and dementia. This program will give healthy decision-making strategies surrounding sleep, nutrition, exercise, and cognitive and social engagement.
Registration by Friday | May 31 is required for this FREE event. Click on the registration button to sign up!
If you have any questions, please email info@NCRGEA.com or phone 919.834.4652 or 1 800 356 1190.
Previous NCRGEA Lunch and Learn Series recordings can be found on our YouTube channel.
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