Getting Older? So Are Your Eyes. Look Out for These Common Vision Problems.

As we get older, it’s normal to notice some vision problems. Issues like difficulty telling colors apart and taking more time to adapt to changes in the amount of light are all too common. Daily activities like looking at a computer screen or exchanging text messages on your phone or spending time outside without protective sunglasses can increase risks for eyestrain and vision problems.

Aging Vision Means Common Vision Problems

As the years tick by, it’s common to have more problems regarding your vision. Many older people find themselves having increased difficulty seeing things up close, distinguishing between colors and noticing more sensitivity to glare and needing more light for specific tasks.

A lot of the problems you might encounter with aging eyes stem from specific conditions. Here are some to keep on your radar.

Presbyopia 

Have you noticed you’re squinting at menus or turning up the brightness to try and read texts on your phone? You might have presbyopia, or age-related farsightedness.

After age 40, most people will deal with some level of gradual loss of their eyes’ ability to focus on nearby objects. Fortunately, there are plenty of options for correcting this issue, from eyeglasses and contacts to surgical solutions.

Age-related macular degeneration is a leading cause of vision problems, including vision loss, in people over 50. This condition affects your central vision but leaves your peripheral vision unchanged. You get AMD when your macula, a key part of your retina, changes. Most people get dry AMD, which causes you to lose your central vision slowly over time.

Dry eyes 

Dry eyes don’t just cause redness, a stinging sensation, and discomfort. The condition can also blur your vision. People of all ages deal with dry eyes, but the issue is most frequent for older people. This is because our bodies make fewer tears as we get older. After age 65, it’s highly likely for people to have some dry eye symptoms.

Fortunately, over-the-counter artificial tears are an easy solution for many people.

Glaucoma 

Glaucoma is a blanket term for a variety of conditions related to damage to the optic nerve that can cause serious vision problems. Open-angle glaucoma, the most common type, usually doesn’t cause symptoms at first, but slowly deteriorates the peripheral vision. Without treatment to relieve the pressure on the optic nerve and prevent further vision loss, the condition can eventually lead to total blindness. 

Cataracts 

More than 50% of Americans over the age of 80 either have cataracts or have had them removed. 

Cataracts are caused by the proteins in the eye start to break down and clump together. Over time, this causes visible cloudiness in the eye and makes vision fuzzy, causes colors to look faded and diminishes night vision.

While different eyeglasses or contact lens prescriptions can help, many eye doctors eventually recommend surgery to remove the cataract. 

Common Vision Problems and Solutions

Aging eyes can mean problems down the road, but with regular eye checkups, your chances of catching problems early on are far greater. A good eye doctor can evaluate your eyes and catch issues early when they’re easiest to treat.  That’s why the Vision Plan from NCRGEA and AMBA is so important. The plan covers annual WellVision exams, 100% coverage for most lenses, even progressives, and thousands of nationwide in-network providers. Sign up today – acceptance is GUARANTEED! – at www.ambadentalvision.com/ncrgea#vision or call 800-956-1228.

Source: https://www.mayoclinic.org/diseases-conditions/presbyopia/symptoms-causes/syc-20363328

https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/glaucoma

How to Help Loved Ones Lower Their Risk of Breast Cancer

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Breast cancer is the most common cancer in American women, except for skin cancers. In 2022, approximately 30% of all new women cancer diagnoses will be breast cancer. In 2022, approximately 287,500 new cases of invasive breast cancer were diagnosed in women in the U.S. as well as 51,400 new cases of non-invasive (in situ) breast cancer.

Although there is no sure way to prevent breast cancer, living a healthy lifestyle may lower the risk.

  1. There is a clear link between alcohol consumption and an increased risk of breast cancer. Having even one alcoholic drink a day may increase risk by 7% to 10%. Two to three drinks have about a 20% higher risk. Though it is best not to drink alcohol, women who do drink should limit and moderate their consumption.
  2. Being overweight or obese after menopause increases breast cancer risk. Maintaining a healthy weight throughout your life and avoiding excess weight gain is another important step that can help reduced the risk of developing breast cancer. Limit foods and drinks that are high in calories, fat, and/or added sugars, and that provide few nutrients.
  3. Evidence is growing that inactivity increases breast cancer risk, especially in women past menopause. It is recommended that adults get 150 to 300 minutes of moderate intensity or 75 to 150 minutes of vigorous intensity activity each week (or a combination of these). Getting to or going over the upper limit of 300 minutes is ideal. Limit the time you spend sitting, lying down, watching TV, and looking at your phone or computer. Doing some physical activity on top of your usual activities, no matter what your level of activity, can have many health benefits.

Other factors

Other areas that may potentially increase the risk of breast cancer include the following: not having children, not breastfeeding, birth control methods that utilize hormones, menopausal hormone therapy with estrogen (often combined with progesterone), and breast implants. 

Approximately 1 in 8 women will face a breast cancer diagnosis in their lifetime. It’s just one more good reason to be ready with a Cancer plan from NCRGEA and AMBA. It can help cover the cost of treatments and related expenses like travel and other out-of-pocket costs. To learn more about Cancer Insurance, contact AMBA at 800-956-1228 or request more information at www.amba-review.com/NCRGEA

Source: https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/body-weight-and-cancer-risk/acs-recommendations.html#:~:text=To%20help%20lower%20your%20risk%20of%20cancer,-As%20part%20of&text=The%20best%20way%20to%20stay,more%20calories%20through%20physical%20activity

Local Outreach | District 8 @ Raleigh NC

October 11, 2023 @ 1:30 pm 3:00 pm

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends from the NC Department of Insurance’s Senior Health Information Insurance Program (SHIIP) to advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Five Points Center For Active Adults | 2000 Noble Rd. | Raleigh NC 27608

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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Local Outreach | District 8 @ Raleigh NC

October 10, 2023 @ 1:30 pm 3:00 pm

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends at the Humana Neighborhood Center advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Humana Neighborhood Center | 4430 Fayetteville Rd. | Raleigh NC 27603

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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Local Outreach | District 8 @ Raleigh NC

October 10, 2023 @ 10:00 am 11:30 am

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends at the Humana Neighborhood Center advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Humana Neighborhood Center | 4430 Fayetteville Rd. | Raleigh NC 27603

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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COMBINED with 12:30p.m. event : Local Outreach | District 3 @ Winston-Salem NC

October 5, 2023 @ 2:30 pm 4:00 pm

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends at the Humana Neighborhood Center advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Humana Neighborhood Center | Hanes Commons Shopping Center, 1045 Hanes Mall Blvd. | Winston-Salem NC 27103

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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Local Outreach | District 3 @ Winston-Salem NC

October 5, 2023 @ 12:30 pm 2:00 pm

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends at the Humana Neighborhood Center advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Humana Neighborhood Center | Hanes Commons Shopping Center, 1045 Hanes Mall Blvd. | Winston-Salem NC 27103

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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Local Outreach | District 8 @ Cary NC

September 27, 2023 @ 9:30 am 11:00 am

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends from the NC Department of Insurance’s Senior Health Information Insurance Program (SHIIP) to advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

Herb Young Community Center | Cardinal Room | 101 Wilkinson Ave. | Cary NC 27513

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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Local Outreach | District 6 @ Charlotte NC

September 21, 2023 @ 10:00 am 11:30 am

NCRGEA is back on the road with seven in-person meetings and we are fortunate to have our good friends from the NC Department of Insurance’s Senior Health Information Insurance Program (SHIIP) to advise on your open enrollment processes and our representatives from AMBA to offer information on supplemental dental and vision programs. These meetings will be a great opportunity to get your questions answered by subject matter experts.

Location:

St. John’s Baptist Church/ Broach Hall | 300 Hawthorne Lane | Charlotte NC 28204

Interested in attending? Click the Register Now button or call 919-834-4652 or 1-800-356-1190. For further information, please email info@ncrgea.com.

FREE

(919) 834-4652

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NCRGEA Lunch and Learn Webinar: September

September 6, 2023 @ 12:30 pm 1:30 pm

Free virtual webinar Lunch & Learn Series: “Social Security Basics.” 

Hear directly from Lisa Wallace, a Social Security Public Affairs Specialist with the Social Security Administration. This webinar will discuss:

  • eligibility for benefits
  • how early retirement affects your benefits
  • disability and survivor benefits
  • the future of Social Security
  • filing for Medicare

Registration by Monday | September 4 is required for this FREE event. Click the Register Now button at the top. Space is limited so please register soon. INVITE A FRIEND! You will receive the Zoom link by email on Monday, September 4 and you don’t need a computer to participate! Join the session using either the Zoom link, or the Zoom long distance phone number provided. If you have any questions, please email info@NCRGEA.com or phone 919.834.4652 or 1 800 356 1190.

This session will not be recorded at the request of Social Security Administration.

Previous NCRGEA 2023 Lunch and Learn Series recordings can be found on our YouTube channel.

(919) 834-4652

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FREE